Tag: shroom

To Shroom Or Not To Shroom
HEALTH & WELLNESS, TOP FOUR

To Shroom Or Not To Shroom

Mushrooms, toadstools, fungus. They may look alike but if you're an amateur, you should refrain from picking them in the woods. Many fragrant tasty species grow wild and add a pungent flavor to soups, stews and casseroles. White button mushrooms are grown domestically, offer less flavor and can be found in the produce section of your local food store. But they are not veggies. They reside in the fungus family. While certain species can be cultivated commercially, others grow only in the wild. Although fat-free and low- calorie, mushrooms do offer some nutritional value and add flavor and volume to many dishes. Although you love their culinary value, don't run out after the next rainfall and pluck those little toadstools sprouting on the lawn for your morning omelet. Many are highly poi...