divorce

As a Marriage & Family Therapist for over 40 years, I have counseled many couples. With the goal of improving their relationships, I helped them understand themselves and each other, practice constructive communication, express their resentments, make positive agreements, and create win-win solutions. Then I ask them to forgive themselves and each other for anything they did or said that was not loving. I tell them that they both did the best they could with the information they had, and now they know better. I believe that most people struggle with their partners, because love is not enough, and they lack the necessary insights and solutions. "It is like you want to build a house," I tell them, "but you have no manual or tools to succeed. Then you wonder why your relationship is stru...

Social media has impacted our society in many good ways. Our lives have been made easier. Pretty much anything we want to know is quickly found at the end of a mouse click. We save time and effort by ordering products and planning travel online. We easily catch up with friends on numerous social media sites. But, there is also a down side.. Media and Relationships Research has found that these sites can have a negative impact on relationships and may even contribute to divorce. A spouse may spend so much time that they neglect family time and hurt relationships. The temptation is there to look up former girlfriends or boyfriends and connecting could trigger past feelings and/or start an affair. One recent study from the journal, Computers in Human Behavior, used information gathered from...

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How to Prevent Break-Up or Divorce