TOP FOUR

12Dec

By THEIRL1ADMIN01No Comments

NUTRITION, TOP FOUR

Foods That Help Your Gut

Bloating, bad breath, skin irritation, sleeplessness and fatigue, and diarrhea are all symptoms of an unhealthy gut, caused primarily by bacteria in the intestinal tract. However, there are ways to obtain a healthier gut. Drew Hemler, a registered dietician based in Buffalo, New York, explained gut bacteria as “the ‘gut flora’ or the microbiome of our gastrointestinal (GI) tract.” Healthline.com last July informed further, “A person has about 300 to 500 different species of bacteria in their digestive tract. While some microorganisms are harmful to our health, many are incredibly beneficial and even necessary to a healthy body.” Yet, inflammatory foods, poor eating habits and lifestyle choices, and infections can result in an unhealthy gut. Hemler’s suggestions on ways t...

Months Before Either Partner Realizes Their Relationship Is Tanking – Evidence Of An Impending Breakup May Exist In Everyday Conversation

15Dec

By THEIRL1ADMIN01No Comments

BREAK UP, TOP FOUR

Months Before Either Partner Realizes Their Relationship Is Tanking – Evidence Of An Impending Breakup May Exist In Everyday Conversation

When doubts about a relationship start to creep in, people don’t just blurt them out. They might not want to worry their partner and figure they’ll ride out what could just be a rough patch. They probably think they can hide their feelings pretty easily. But it turns out, hidden signs of their turmoil appear in the way they communicate. In our recently published study, we were able to show that people’s language subtly changes in the months and weeks leading up to a breakup – well before they’ve made a conscious decision to end things. Mining Reddit for cracks Breakups are difficult to research. They unfold over weeks, months – even years. To truly understand the dynamics of a breakup, researchers should, ideally, be able to track people’s lives before, during and after the breakup takes...

15Dec

By THEIRL1ADMIN01No Comments

ATTRACTION, TOP FOUR

Dr. Romance On The One Who Got Away

When Dr. Romance was a girl, growing up in the small township of Rockland, New York, there was a tiny post office, which was a small room with a separate entry in the house next door. Rockland's official postmistress was Clara Weiss, who seemed very elderly even when I was a very small child. She was what we used to call a "maiden lady" or spinster, who had dedicated her life to taking care of her mother, who was disabled, and also not quite balanced. Mrs. Weiss had one leg, and frequently escaped from the house and crawled around the yard, yelling strange things. Clara, as you might suppose, did not have much of a social life. After her mother died, and Rockland lost its tiny post office (we had to go into the slightly larger town of Roscoe, a mile away) Clara went to work in the central ...

15Dec

By THEIRL1ADMIN01No Comments

FASHION STYLE & BEAUTY, TOP FOUR, VIDEO REELS

Fashion’s Fur Revival

From Kabul to the catwalk – the surprising global history behind fashion’s fur revival. The winter season of 2024-25 marked a resurgence of fur clothing – both faux and real – in fashion across Europe and North America. Shearling jackets and embroidered “Penny Lane coats” featured widely in reports on the latest fashion trends. Vintage fur coats are also back in vogue. To many, the resurgence came as a surprise. The anti-fur movement, especially influential in the 1980s, continues to shape perceptions of fur. In the 2010s, cities including New York and Los Angeles banned the use of fur to make clothes. The UK meanwhile banned the farming of fur-bearing animals, and, alongside the EU, has committed itself to legislating against all fur imports. Just last year the town of Worthing, in E...

15Dec

By THEIRL1ADMIN01No Comments

FASHION STYLE & BEAUTY, TOP FOUR

Flaunt Nail Art Like A Hollywood Star

Nail art is an exclusive niche that is gaining popularity in recent times. This may be because Hollywood stars like to flaunt the newest styles and right now the focus is on nail art. Nail art nowadays is seen basically as an extension to the myriad personality of the stars, Hollywood or otherwise. You too can be part of the fun by trying out various styles and we can help you with a few work of art. This art is basically distinguished by the difficulty of the designs into basic, intermediate and advanced level according to the various websites that have appeared on the internet that need to be painted onto the nail. Usually when people dress with a great hairstyle and dressing sense they don't really pay attention to their nails. However if more focus is given to the nails through nail a...