TOP FOUR

Burgas, Bakalova Began Her Career In Bulgarian Cinema
CELEBRITY MAIN NEWS, TOP FOUR

Burgas, Bakalova Began Her Career In Bulgarian Cinema

Maria Valcheva Bakalova a Bulgarian actress. She is the recipient of various accolades, including a Critics' Choice Movie Award, in addition to nominations for an Academy Award and a BAFTA Award. Born and raised in Burgas, Bakalova began her career in Bulgarian cinema while attending the National Academy for Theatre and Film Arts. She mostly portrayed dramatic roles in films such as Transgression (2017), The Father (2019), Last Call (2020) and Women Do Cry (2021). She rose to prominence after starring in the 2020 mockumentary film Borat Subsequent Moviefilm, which earned her a nomination for the Academy Award for Best Supporting Actress. Bakalova has since had starring roles in films of various genres, including Bodies Bodies Bodies (2022) and The Apprentice (2024). She also had voice ro...
Teaching AI Machines
TECHNOLOGY, TOP FOUR, VIDEO REELS

Teaching AI Machines

What is reinforcement learning? An AI researcher explains a key method of teaching machines – and how it relates to training your dog. Understanding intelligence and creating intelligent machines are grand scientific challenges of our times. The ability to learn from experience is a cornerstone of intelligence for machines and living beings alike. In a remarkably prescient 1948 report, Alan Turing – the father of modern computer science – proposed the construction of machines that display intelligent behavior. He also discussed the “education” of such machines “by means of rewards and punishments.” Turing’s ideas ultimately led to the development of reinforcement learning, a branch of artificial intelligence. Reinforcement learning designs intelligent agents by training them to maximi...
Why Eat Three Meals A Day
LIFESTYLE, TOP FOUR

Why Eat Three Meals A Day

Our ancestors didn’t eat 3 meals a day. So why do we? Pop quiz: name the world’s most famous trio? If you’re a foodie, then your answer might have been breakfast, lunch and dinner. It’s an almost universally accepted trinity – particularly in the Western world. But how did it come about? Carefully designed formulas to naturally boost your energy levels, support lean muscle development, and streamline your digestion. That way, nothing can hold you back from being your best self. The first meals Early humans were nomadic. Forming small communities, they would travel with the seasons, following local food sources. While we can only guess what daily mealtimes rhythms looked like, evidence dating back 30,000 years from the South Moravia region, Czech Republic, shows people visited spe...
Could Reading Social Media Before Bedtime Wreak Havoc On Your Sleep?
SOCIAL MEDIA, TOP FOUR

Could Reading Social Media Before Bedtime Wreak Havoc On Your Sleep?

Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit. “Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation is one of the most widespread yet overlooked public health issues, especially among young adults and adolescents. Despite needing eight to 10 hours of sleep, most adolescents fall short, while nearly two-thirds of young adults regularly get less than the recommended seven to nine hours. Poor sleep isn’t just about feeling tired − it’s linked to worsened mental health, emotion regulation, memory, academic performance and even increased risk for chronic illness and early mortal...
Dangerous Lengths Women Have Gone To Look Beautiful
BEAUTY, TOP FOUR

Dangerous Lengths Women Have Gone To Look Beautiful

The ‘morning shed’: a brief history of the sometimes dangerous lengths women have gone to look beautiful. In TikTok’s latest viral beauty trend “the morning shed,” beauty influencers “shed” hair and skin products that have been worn overnight. These include hair styling items, skin masks and creams, and physical products such as chin straps and mouth tape, which are intended to help with breathing through the night and keep away the drooping of the jaw that happens with age. While this trend has come under fire for alleged unsustainability and over-consumerism, it is only the latest beauty fad in a long line of time and money consuming “hacks” that women have been undertaking for centuries. From tapeworms to tuberculosis, women have taken part in a laundry list of beauty hacks in order...
Former Doctor Who Actor David Tennant Confirmed He Has 11 Toes
CELEBRITY MAIN NEWS, TOP FOUR

Former Doctor Who Actor David Tennant Confirmed He Has 11 Toes

Actor David Tennant has an extra toe. Two anatomists explain what’s so fascinating about polydactyly. A common anatomical variation is being born with more than ten fingers or more than ten toes. Former Doctor Who actor David Tennant this week confirmed he has 11 toes. He says he was born with an extra toe on his right foot, meaning he has polydactyly. Here’s how this anatomical variation occurs, and how common it really is. Let’s Start In The Womb The term polydactyly is derived from the Greek poly (meaning many) and dactyly (referring to fingers or toes or digits). To understand it, we need to start with how an embryo develops in the womb. Developing hands and feet start as limb buds, which look like little flat paddles. But with polydactyly, an extra finger or toe grows fr...
Science Research Funding Cuts — Cuts American Lives Short
TECHNOLOGY, TOP FOUR, VIDEO REELS

Science Research Funding Cuts — Cuts American Lives Short

Cuts to science research funding cut American lives short − federal support is essential for medical breakthroughs. Nearly every modern medical treatment can be traced to research funded by the National Institutes of Health: from over-the-counter and prescription medications that treat high cholesterol and pain to protection from infectious diseases such as polio and smallpox. The remarkable successes of the decades-old partnership between biomedical research institutions and the federal government are so intertwined with daily life that it’s easy to take them for granted. However, the scientific work driving these medical advances and breakthroughs is in jeopardy. Federal agencies such as the National Institutes of Health and the National Science Foundation are terminating hundreds o...
Will Longevity Apps Make Us Healthier?
LIFESTYLE, TOP FOUR

Will Longevity Apps Make Us Healthier?

Longevity app calculates your life expectancy – but will it make us healthier? Would knowing the date of your death influence your actions? It did for Tiberius Caesar. Convinced by the court astrologer Thrasyllus that he had many years of life ahead of him, the paranoid old emperor chose to postpone the murder of his heir Caligula. But by believing Thrasyllus’s prediction and letting his guard down, Tiberius inadvertently gave Caligula enough time to poison him first. The rest, as they say, is history – which Thrasyllus had altered by deliberately overestimating his employer’s life expectancy. While many of us are unlikely to find ourselves in Caesar’s position, knowing how many years we have left may influence many aspects of our life – including when to retire, whether to take a lon...
Doctors Across Numerous Fields Are In Short Supply
HEALTH & WELLNESS, TOP FOUR, VIDEO REELS

Doctors Across Numerous Fields Are In Short Supply

Doctor shortages have hobbled health care for decades − and the trend could be worsening. Americans are increasingly waiting weeks or even months to get an appointment to see a health care specialist. This delay comes at a time when the population of aging adults is rising dramatically. By 2050, the number of adults over 85 is expected to triple, which will intensify the strain on an already stretched health care system. We wrote about this worsening challenge and its implications for the health care workforce in a January 2025 report in the New England Journal of Medicine. We are health care scholars who are acutely aware of the severe shortfall of specialists in America’s health care system. One of us, Rochelle Walensky, witnessed the consequences of this shortage firsthand as the d...
Hooters — A Male Fantasyland That Sells Sex Appeal In Addition To Food
CELEBRITY NEWS, TOP FOUR

Hooters — A Male Fantasyland That Sells Sex Appeal In Addition To Food

With Hooters on the verge of bankruptcy, a psychologist reflects on her time spent studying the servers who work there. In 1983, six businessmen got together and opened the first Hooters restaurant in Clearwater, Florida. Hooters of America LLC quickly became a restaurant chain success story. With its scantily clad servers and signature breaded wings, the chain sells sex appeal in addition to food – or as one of the company’s mottos puts it: “You can sell the sizzle, but you have to deliver the steak.” It inspired a niche restaurant genre called “breastaurants,” with eateries such as the Tilted Kilt Pub & Eatery and Twin Peaks replicating Hooters’ busty business model. A decade ago, business was booming for breastaurant chains, with these companies experiencing record sales growth...