HEALTH & WELLNESS

The Health Benefits Of The Virgin Bloody Mary Drink
HEALTH & WELLNESS, TOP FOUR

The Health Benefits Of The Virgin Bloody Mary Drink

Cocktails are a lot of fun no matter what the environment. There are some people who simply do not want to drink cocktails because they do not enjoy the negative health effects which they face by drinking too much alcohol. This causes people to avoid cocktails altogether, but there are many cocktails which can be made in a non alcoholic version which will have great health benefits for you. One of the best recipes you can have without alcohol is the virgin Bloody Mary drink. So, put away the punch and the wine. Put the beer back in the fridge and get ready to try a recipe for a healthier cocktail everyone can enjoy. Why the Bloody Mary is Healthy The main ingredient in a Bloody Mary is the main reason why the drink is so healthy to begin with. The tomato juice which is used for the cockt...
Is Legal Marijuana Bigger Than The Internet Of Things?
HEALTH & WELLNESS, TOP FOUR

Is Legal Marijuana Bigger Than The Internet Of Things?

The greatest innovation in history - Nothing on Earth today (and I mean nothing at all), not smartphones, automotives, aerospace, real estate, gold, oil, software, biotechnology, nothing... is growing as much or as fast as the market for legal marijuana. Consider this: By 2020, the market for legal marijuana will top $22.8 billion (not million, but billion with a B).The legal market for cannabis "could be bigger than the National Football League, which saw $12 billion of revenue in 2015. Between 2016 and 2029, the projected growth of marijuana is expected to reach $100 billion - 1,308% growth. Estimates place the number of some time marijuana users in the neighborhood of 50 million people. As many as 7.6 million indulge on a daily basis. Out of the 83.3 million milllennials, fully 68%of...
The Newest Halloween Scare – Rainbow Fentanyl
HEALTH & WELLNESS, IN OTHER NEWS

The Newest Halloween Scare – Rainbow Fentanyl

Every year around the middle of October, reporters start contacting me wanting to talk about rumors of contaminated Halloween treats. That’s because I track media coverage of reported incidents of trick-or-treaters receiving razor blades in apples or pins and poison in candy bars. My data goes back to 1958, and my principal finding is simple: I can’t find any evidence that any child has ever been killed or seriously injured by a contaminated treat picked up in the course of trick-or-treating. This often surprises people who assume that Halloween sadism is both very real and very common. Stories about contaminated treats are best understood as contemporary legends. They’re tales we’ve all heard, that we’ve been assured are true. They warn that we live in a dangerous world filled with vil...
Artistic, Risks Of Infection, Allergic Reactions, Scarring And Urine Leakage – Body Piercings
HEALTH & WELLNESS

Artistic, Risks Of Infection, Allergic Reactions, Scarring And Urine Leakage – Body Piercings

Throughout history, body piercing has been a symbol of beauty, sexuality, ritual initiation and rites of passage. Mayan royalty had their tongues and genitals pierced; during the Victorian era, many women pierced their nipples. After World War II, tongue, nipple and genital piercings occurred in Germany. Today, body piercing remains common in tribal societies throughout Africa, Asia and South America. In the U.S., piercing became mainstream during the 1990s and is perhaps more popular than ever. I am a physician specializing in dermatology. My colleagues and I have seen the medical complications that body piercing can cause. While people shouldn’t necessarily avoid piercings, they should be aware of the risks and best practices. It’s also critical to distinguish relatively safe ear pier...
Those With Metastatic Breast Cancer Are Too Often Overlooked – Here’s How Breast Cancer Awareness Campaigns Can Do Better
HEALTH & WELLNESS, IMPACT, WOMENS ISSUES

Those With Metastatic Breast Cancer Are Too Often Overlooked – Here’s How Breast Cancer Awareness Campaigns Can Do Better

Is there anyone who isn’t aware of breast cancer? Since 1985, cancer-related nonprofits, along with pharmaceutical firms and other businesses, have sponsored an international campaign to observe October as “Breast Cancer Awareness Month.” During these weeks, the public is bombarded with awareness and education messaging featuring the campaign’s symbol, a pink ribbon. A wave of pink products typically appears, too, including clothing – think about the “Save the Ta-Tas” shirts – as well as events like marches and walkathons. This onslaught has led some to term the campaign “Pinktober.” These efforts often focus on encouraging women to get screened with mammograms to increase the possibility that the cancer will be detected early. Breast cancer patients are celebrated for “beating” cancer,...
Understanding Addiction To Support Recovery
HEALTH & WELLNESS

Understanding Addiction To Support Recovery

(BPT) - September is National Recovery Month, an opportunity to promote and support treatment and recovery practices. To stop drug overdoses and raise awareness about addiction and recovery, the Centers for Disease Control and Prevention (CDC) National Center for Injury Prevention and Control launched an education campaign focused on reducing stigma. The campaign provides information about addiction and treatment options and encourages support of people in recovery. Addiction is a disease, not a character flaw. Addiction is a treatable disease that can happen to anyone. In fact, one in seven Americans reported experiencing addiction in 2020. Addiction occurs when a person's use of drugs or alcohol results in health issues or problems in their daily lives. Many factors can increase the r...
Exercise Boredom? Hit Refresh On Your Fitness Routine
HEALTH & WELLNESS

Exercise Boredom? Hit Refresh On Your Fitness Routine

(BPT) - With summer in full swing, it’s time to enjoy more sunshine, warmer temperatures, and extra time with family and friends outdoors. Yet, with so many vacations and barbecues on the books, it’s easy to take a detour from your fitness goals and resolutions (remember those?) for those more ‘fun’ options. If you want to breathe new life into your exercise goals and find meaningful strategies that help you feel motivated to make health changes all year long, you're not alone. Katy Neville, Head of Fitness Programming for Amazon Halo, wants to help by sharing her top tips for re-committing to your wellness journey. Try a program with a path in mind Working towards a new fitness goal can be exciting, but knowing how to kick off and actually sticking with it can be more challenging. Pick...
To Shroom Or Not To Shroom
HEALTH & WELLNESS, TOP FOUR

To Shroom Or Not To Shroom

Mushrooms, toadstools, fungus. They may look alike but if you're an amateur, you should refrain from picking them in the woods. Many fragrant tasty species grow wild and add a pungent flavor to soups, stews and casseroles. White button mushrooms are grown domestically, offer less flavor and can be found in the produce section of your local food store. But they are not veggies. They reside in the fungus family. While certain species can be cultivated commercially, others grow only in the wild. Although fat-free and low- calorie, mushrooms do offer some nutritional value and add flavor and volume to many dishes. Although you love their culinary value, don't run out after the next rainfall and pluck those little toadstools sprouting on the lawn for your morning omelet. Many are highly poison...
Dreams – Showing The Real Me?
HEALTH & WELLNESS

Dreams – Showing The Real Me?

Brain-scientists have discovered that during dreams, the brain is electrically active like when we are awake. However, it is active in a chemically different way. Certain chemicals present during waking are reduced by half during non-dream sleep and are absent altogether during dream sleep. And so, science explains dreaming as just a by-product of these chemical changes in the brain. This seems to link with the philosophical idea of materialism that the world of physical matter is the only world there is. This states that to understand anything, including subjective consciousness, we only need to see it in terms of physics and chemistry. In contrast, Sigmund Freud believed that the content of the dream is meaningful. He thought it reveals something in a disguised form about our unconsciou...
The Amazing Benefits Of Pilates
HEALTH & WELLNESS, SELF

The Amazing Benefits Of Pilates

There are many exercise you can do but few focus on the core, breathing and control like Pilates. Pilates is a physical fitness system developed in the early 20th century. It is practiced all over the world especially in the United States, Canada and the United Kingdom. The Principles of Pilates Breathing: Full inhalation and complete exhalation are encouraged and deemed important when doing Pilates exercises. Pilates felt that this encouraged the intake of oxygen and the circulation of this oxygenated blood to every part of the body. Pilates breathing is described as a posterior lateral breathing into the lower rib cage. Pilates instructors try to properly coordinate this breathing practice with movement. Concentration: Intense focus is imperative and considered more important than the ...