Self-Help For A Broken Heart Those First Few Weeks
The person you hoped to spend your life with has left you, for whatever reason, and your heart is broken. Initially, that pain and heart-ache is unbearable and you don't know how you're going to get through the next minute, let alone the next day.
Obviously, you need to go through a grieving process for the lost relationship, and that will take time. However, you can help yourself through the first acute stages of pain and distress with these simple, natural remedies and healing exercises.
Crystal Healing
Take a piece of Rose Quartz or Rhodochrosite crystal. Cleanse it in running water, and then keep the crystal with you at all times. You can also hold the crystal and focus on its energy while breathing slowly for a few minutes. Mentally make a connection with the crystal, and ask its ene...