losing

Instagram users have taken to issuing “weekiversary posts,” where they diligently mark the duration of their romances. An article in The New York Times explained how weekiversary posts have the unintended – or very much intended – consequence of shaming people who are not in love. The article also noted that this phenomenon makes some doubt the intensity of their own relationship. They wonder why their partners are not similarly starry-eyed and gushing online. Some even admitted that this phenomenon prompted them to stay in relationships longer than they should have: they go on celebrating their weekiversaries, just to keep up appearances. In truth, this could apply to any of the social media platforms, where people increasingly feel the need to act their lives in real time in a public for...

As clocks march ahead and daylight saving time begins, there can be anxiety around losing an hour of sleep and how to adjust to this change. Usually an hour seems like an insignificant amount of time, but even this minimal loss can cause problems. There can be significant health repercussions of this forcible shift in the body clock. Springing forward is usually harder that falling backward. Why? The natural internal body clock rhythm in people tends to be slightly longer than 24 hours, which means that every day we tend to delay our sleep schedules. Thus, “springing forward” goes against the body’s natural rhythm. It is similar to a mild case of jet lag caused by traveling east – in which you lose time and have trouble falling asleep at an earlier hour that night. Even though it’s tec...

Tag: losing

Is Love Losing Its Soul In The Digital Age?

Daylight Saving Time Starts – 11 Things You Can Do To Adjust To Losing That Hour Of Sleep