Tag: guilt

Guilt A Growing Issue As COVID-19 Survivor’s Reality Of Loss Settles In
COVID-19

Guilt A Growing Issue As COVID-19 Survivor’s Reality Of Loss Settles In

People are eager to return to normal after a year of coronavirus, but is the U.S. there yet? Hardly. The ongoing psychological and spiritual damage caused by the pandemic is rising, too. Guilt and shame are two prevailing emotions surrounding COVID-19. This guilt stems in part from the fact that anyone could be a potential carrier of the virus – so anyone, then, could unwittingly pass it to another person. Guilt can also arise when a person looks at the national and global death tolls and wonders how they were spared. Guilt also happens when family members can’t visit loved ones undergoing treatment at a hospital, or when someone with COVID-19 survives but reads about a infected stranger who died. A particular type of response called survivor’s guilt can occur when people lose loved ones...
Related But Not the Same: Guilt and Shame, Embarrassment and Humiliation
Journalism

Related But Not the Same: Guilt and Shame, Embarrassment and Humiliation

As an EFT (Emotional Freedom Techniques) practitioner I ask my clients all the time, "How does that make you feel? What emotion does that bring up for you?" While I often hear guilt and shame being used interchangeably, they are related but not the same. Guilt is feeling bad about a particular action you have taken. If you did something you consider wrong such as lie to, cheat, betray or hurt somebody, then guilt is an appropriate feeling and can be a catalyst for self-improvement. From guilt can come remorse, which implies a genuine sorrow at having hurt someone. Remorse generally leads to positive deeds such as admitting your mistakes, taking responsibility for your actions, a true apology, and a commitment to changing your behavior. On the other hand, if you know you tried your best i...