Finding endless video calls exhausting? You’re not alone
With much of the world in lockdown, our time spent on video calls has risen rapidly. Video conferencing has expanded from being a tool for business meetings to something we use to socialise, worship, and even date on.
There is no doubt that platforms like Zoom are very useful. But all this time spent on video calls has its problems. We rely on it connect with people, yet it can leave us feeling tired and empty. It has given us some semblance of normal life during lockdown, but it can make relationships seem unreal. This feeling has spurred talk of a new psychological affliction: “Zoom fatigue.”
When we interact with another person through the screen, our brains have to work much harder. We miss many of the other cues we’d have during a real-life conversation like the smell of the room or...