HEALTH & WELLNESS

Postpartum depression: Signs to look for in women and men
HEALTH & WELLNESS

Postpartum depression: Signs to look for in women and men

Postpartum depression is a mood disorder that can affect women after childbirth In the Victorian era, it was known as melancholia. However, modernity recognizes the feelings of extreme sadness, anxiety and exhaustion accompanying the birth of a child as postpartum depression. Yet, while such entities as the National Institute of Mental Health maintain, “Postpartum depression is a mood disorder that can affect women after childbirth,” Medical Life Science and an increasing number of health-related experts also refer to the condition as paternal postnatal depression because new fathers can be affected. In May, psycom.net reported around 1 in 10 men experiences PPND after the birth of a child. For women, the condition is often the result of a quick drop in hormones (estrogen and progestero...
Pool safety tips for the summer
HEALTH & WELLNESS

Pool safety tips for the summer

Tip of the week: Backyard pool Safety tips for the summer According to the U.S. Consumer Product Safety Commission, there are several ways to stay safe around backyard pools this summer: 1. Never leave a child unattended in or near water. 2. Teach children how to swim. 3. Teach children to stay away from drains. 4. Ensure all pools and spas — both in your backyard and any public pool you may visit — have compliant drain covers. 5. Install proper barriers, covers and alarms on and around your pool and spa. 6. Know how to perform CPR on children and adults. Veggie gardening What grows best in June Urban Farmer recommends beans, corn, cucumbers and summer squash for a June planting in USDA zones 3-8, which cover most of the continental U.S. Beans can be planted directly in the ground ...