HEALTH & WELLNESS

The Coronavirus Is Messing With Our Minds As Well As Our Bodies, A Year Into The Pandemic

4Apr

By THEIRL1ADMIN01No Comments

COVID-19, HEALTH & WELLNESS, VIDEO REELS

The Coronavirus Is Messing With Our Minds As Well As Our Bodies, A Year Into The Pandemic

COVID-19 has hijacked people’s lives, families and work. And, it has hijacked their bodies and minds in ways that they may not even be aware of. As we see it, SARS-CoV-2, the virus that causes COVID-19, is a sort of zombie virus, turning people not into the undead but rather into the unsick. By interfering with our bodies’ normal immune response and blocking pain, the virus keeps the infected on their feet, spreading the virus. People typically think of zombies as the stuff of science fiction. But in the biological world, zombies are all over the place, from the Ophiocordyceps fungus that perpetuates itself by zombifying ants; to Toxoplasma gondii, a single-celled parasite that completes its life cycle by leading rodents into the jaws of predators. Zombie viruses are also a real thing, i...

Maybe The End Of The Pandemic, What’s In A Name For A Vaccine Campaign?

3Mar

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS

Maybe The End Of The Pandemic, What’s In A Name For A Vaccine Campaign?

Nearly 50 million people in the U.S. had received at least one dose of the coronavirus vaccine by March 1, and millions of others have spent hours online trying to get an appointment. But soon, the demand could fall because of vaccine hesitancy. How is the government going to get people on board? From my research, I have found that an important part of a successful vaccine campaign is in the name. As a health communication scholar who studies the history of epidemics, I have been interested in the naming and public delivery of the COVID-19 government response. In many ways, this moment parallels crises of the past, as people in previous epidemics and pandemics also struggled to find ways to protect themselves against deadly disease. Abandoning the ‘Operation Warp Speed’ name In the week ...

Using Indoor Air Filters Near Busy Highways Can Reduce Blood Pressure

4Apr

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS

Using Indoor Air Filters Near Busy Highways Can Reduce Blood Pressure

The big idea For people living near busy highways, using air filters indoors results in short-term improvements to blood pressure, according to a new study I co-authored. Busy highways are large sources of air pollution. Larry D. Moore via Wikimedia Commons, CC BY-SA Next to busy highways and major roadways, there are high concentrations of air pollution – including exceptionally tiny, invisible and odorless ultrafine particles from burning fuel. My colleagues Neelakshi Hudda, Misha Eliasziw and I tested how using air filters indoors near a highway can reduce exposure to ultrafine and other particulate pollutants – and what effect that has on blood pressure. Our team tested 77 participants over three two-hour sessions in a room next to a busy highway. We manipulated the level of air pollu...

A Few Facts Of Life Explained By An Epidemiologist: You Shouldn’t Eat Out For Valentine’s Day

4Apr

By THEIRL1ADMIN01No Comments

COVID-19, HEALTH & WELLNESS, VIDEO REELS

A Few Facts Of Life Explained By An Epidemiologist: You Shouldn’t Eat Out For Valentine’s Day

With another holiday approaching, it’s tempting to want a taste of freedom from COVID-19 social distancing. Who doesn’t want sweet nothings over a glass of Champagne and some chocolate cake? But it’s also important to remember that daily case numbers are still higher now than they were throughout most of 2020. The risk of catching COVID-19 is still extremely high in most parts of the country. Epidemiologist Ryan Malosh answers some questions about eating out and socializing. Why can’t I eat out for Valentine’s Day if I socially distance? Restrictions on indoor dining are some of the hardest to swallow. We all have our favorite restaurants, and the experience of eating out is a big part of feeling normal. In addition, many restaurants are cornerstones of our communities, and owners and staf...

More Than Half Of People Using Medical Cannabis For Pain Experience Weed Withdrawal Symptoms

4Apr

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS

More Than Half Of People Using Medical Cannabis For Pain Experience Weed Withdrawal Symptoms

In stark contrast to the overblown fears portrayed during decades past, these days, most people think cannabis is relatively harmless. While weed is indeed less dangerous than some other drugs, it is not without risks. CC BY-ND In a study published Jan. 5, my colleagues and I found that 59% percent of people using medical cannabis for chronic pain experienced moderate to severe withdrawal symptoms if they stopped ingesting weed for hours or days. Most states in the U.S. have legalized cannabis for medical purposes and 15 have legalized it for recreational use. More people are using cannabis, especially older adults, and the perceived harms from weed use are steadily decreasing. While many people report therapeutic benefits or enjoy recreational use of cannabis, it is important peo...

Strategies For Parents To Reduce Kids Pandemic Stress

4Apr

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS

Strategies For Parents To Reduce Kids Pandemic Stress

Parents are dealing with huge demands on their time and energy. Children may not be attending school or involved in regular activities. As the pandemic continues to wreak havoc on families, routines have collapsed, patience is wearing thin and self-care is a distant memory. Making time to connect one on one is crucial. S&B Vonlanthen/Unsplash, CC BY Decades of research have taught us that adversity during childhood has damaging effects on health and development. Many studies have shown that kids who have faced abuse, neglect and family conflict struggle forming friendships, have academic difficulties and face physical and mental health problems in adolescence and adulthood. Fortunately, developmental scientists have identified ways to help children survive and thrive during times of ...

An Expert Says Yes Biden Can Fix The Vaccine Mess

4Apr

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS, VIDEO REELS

An Expert Says Yes Biden Can Fix The Vaccine Mess

When President Joe Biden was sworn in on Jan. 20, he inherited the raging COVID-19 pandemic, one of the most difficult crises any incoming president has ever faced. More than 400,000 Americans have died from the coronavirus, and tens of thousands more will likely die before the virus is brought under control. Vaccines are the ultimate solution for the COVID-19 crisis. If enough people are vaccinated, and the virus remains sufficiently stable, the country can hope to achieve control over the virus and people can hope to get back to something like normal life. We’re still a long way from that, however. While estimates vary, scientists believe that we will need to vaccinate about 240 million people, which represents about 70% of the U.S. population, to achieve that kind of control. As an ex...

Black People Are 3 Times More Likely To Experience Pulse Oximeter Errors

4Apr

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS, VIDEO REELS

Black People Are 3 Times More Likely To Experience Pulse Oximeter Errors

During the COVID-19 pandemic, many people have purchased small devices called pulse oximeters for use in their home – based on well-intentioned recommendations from health care providers and the media. Pulse oximeters are devices, usually placed on a person’s finger, used to noninvasively measure oxygen levels in the blood. Clinics and hospitals, for example, use them regularly to screen newborns for heart defects after birth. Yet pulse oximeter measurements are imperfect, particularly for Black patients. Our recent paper demonstrated that Black patients were three times more likely than white patients to have low oxygen levels that were missed by pulse oximeters. That could translate into as many as 1 in 10 inaccurate readings among Blacks. We are ICU physicians and internists with expe...

In Order To Stop The Coronavirus How Many People Need To Get COVID-19 Vaccine?

4Apr

By THEIRL1ADMIN01No Comments

COVID-19, HEALTH & WELLNESS

In Order To Stop The Coronavirus How Many People Need To Get COVID-19 Vaccine?

It has been clear for a while that, at least in the U.S., the only way out of the coronavirus pandemic will be through vaccination. The rapid deployment of coronavirus vaccines is underway, but how many people need to be vaccinated in order to control this pandemic? I am a computational biologist who uses data and computer models to answer biological question at the University of Connecticut. I have been tracking my state’s COVID-19 epidemic with a computer model to help forecast the number of hospitalizations at the University of Connecticut’s John Dempsey Hospital. This type of computer model and the underlying theory can also be used to calculate the vaccination rates needed to break the chain of transmission of the coronavirus. My estimate is that for the entire U.S., roughly 70% of ...

Kids Can Benefit From Mindfulness Training

4Apr

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS, VIDEO REELS

Kids Can Benefit From Mindfulness Training

Now that 2021 is here, many are looking for new ways to manage stress. Although mindfulness and meditation are not new – there is evidence suggesting that humans have been practicing meditation for more than 5,000 years – many are turning to these techniques to improve overall well-being. Mindfulness is a technique that involves paying attention to what’s happening now in the present moment, in an accepting, nonjudgmental manner. There are mindfulness apps for managing stress, anxiety, chronic pain, weight loss, better sleep and quitting smoking. Mindfulness and meditation are also a part of mind-body activities and exercises such as martial arts, breathing exercises and yoga, and are integrated into evidence-based clinical treatments for chronic pain, anxiety and depression. And for good...