Tag: healthy

Do You Really Want To Know? – This Calculator Will Guess How Many Healthy Years Of Life You Have Left
SOCIETY

Do You Really Want To Know? – This Calculator Will Guess How Many Healthy Years Of Life You Have Left

As the old saying goes, the only things certain in life are death and taxes. While death is inevitable, the quality of life you experience until death is often within an individual’s control. This is what our team at the Goldenson Center for Actuarial Research chose to focus on by developing a rigorous measure of quality of life. How many healthy years of life do you have ahead before you become unhealthy? Everyone understands the benefits of living a long healthy life, but this also has implications for industry and society. Medical costs, financial planning and health support services are directly related to the state of health of an individual or community. We call this measure of quality of life “healthy life expectancy” and its complement “unhealthy life expectancy.” We define ente...
Turns Out If You Have Plants In Your Home You Will Have A Healthy Home
HEALTH & WELLNESS, TOP FOUR

Turns Out If You Have Plants In Your Home You Will Have A Healthy Home

More and more people are discovering the benefits of having house plants. We all know that plants absorb carbon dioxide and turn it into oxygen; but that's not all - they also effectively reduce the amount of airborne chemicals in a given space, that's why it's ideal to have at least one house plant! If you're wondering what plant you should go for, consider any of these top 5 indoor plants for a healthy home: Spider Plant One of the most popular and most favored house plant is the spider plant. It looks pretty with long green leaves that look like green fireworks. But aesthetics aside, they're good for cleaning the air of an area and scrubbing it of toxic chemicals found in common household goods like nail polish, paint and rubber. Not only that, the spider plant is also ideal for ...
Regular Fitness Tips To Keep You Healthy And Fit
HEALTH & WELLNESS

Regular Fitness Tips To Keep You Healthy And Fit

Staying fit and healthy is a great way to improve your overall health and mental stability. It's a regular struggle for most people to stay fit. With a few motivation and practices, you easily can maintain your physical and mental fitness for years long. You will feel great once you take a step forward towards getting in perfect shape. A lot of people tend to spend their whole day eating all junks and watching TV. This is not encouraging when you are thinking of starting regular exercise to enhance your general health condition. Here, we've summed up a few effective tips to keep your body healthy and fit. Exercise daily: Come up with a daily schedule of exercise for at least an hour a day. Don't need to get yourself exhausted from running, cardio or HIIT workout sessions. You must inc...