Monday, January 12

HEALTH

The Challenges Of Psychedelics — MDMA-Assisted Therapy For PTSD Treatment Rejected By FDA
MENTAL HEALTH

The Challenges Of Psychedelics — MDMA-Assisted Therapy For PTSD Treatment Rejected By FDA

FDA rejects MDMA-assisted therapy for PTSD treatment – a drug researcher explains the challenges psychedelics face. Drugmaker Lykos Therapeutics announced on Aug. 9, 2024, that the Food and Drug Administration declined to approve the company’s application for the use of MDMA-assisted therapy in the treatment of post-traumatic stress disorder. It is the first such decision issued on a psychedelic drug application. Many investors and researchers have been predicting a psychedelics boom, with MDMA being just the first of a number of psychedelics in the drug development pipeline. The FDA’s decision has disappointed psychedelic therapy advocates, and the stock prices of psychedelic industry leaders tumbled with the announcement. But the FDA did make recommendations as to how the applicat...
Top Ways To Improve Heart Health According To An Interventional Cardiologist
SELF-CARE

Top Ways To Improve Heart Health According To An Interventional Cardiologist

(BPT) - Most of us know that maintaining optimal heart health is essential to living a long, healthy life. Yet still, in the United States, heart disease is the leading cause of death, and we are not putting adequate attention toward prevention. Fortunately, cardiologists, heart health experts, and new research have made it easier to take care of our health by providing simple guidelines on how to maintain optimal heart health even as we age. Renowned Interventional Cardiologist and author Dr. Heather Shenkman emphasizes the importance of "making small, easy adjustments to your daily lifestyle that add up to transformative health benefits." 1) Go for daily walks Yes, just going on one walk a day is enough exercise to do your body good. Considering how busy our lives can be, it ...
Late Bedtimes Harm Developing Brains – And Poorer Kids Are More At Risk
SLEEP

Late Bedtimes Harm Developing Brains – And Poorer Kids Are More At Risk

Late bedtimes and not enough sleep can harm developing brains – and poorer kids are more at risk. Shorter sleep and later bedtimes are linked to potentially harmful functional changes to parts of the brain important for coping with stress and controlling negative emotions, our recently published research found. And children in families with low economic resources are particularly at risk. We are neuroscientists who are passionate about reducing socioeconomic disparities in child development. To better understand how socioeconomic disadvantage affects sleep health and brain development in children, we recruited 94 5- to 9-year-old children from socioeconomically diverse families living in New York. About 30% of the participating families had incomes below the U.S. poverty threshold. ...
Memory Loss And How To Improve Yours
SELF-CARE, VIDEO REELS

Memory Loss And How To Improve Yours

Forgetting appointments, deadlines and that call to Mom − the phenomenon of prospective memory and how to improve yours. Have you ever walked into a room and then wondered why you went there? If you’ve experienced this phenomenon, you’ve had a prospective memory lapse. Memory usually means remembering things that have already happened. But prospective memory is the ability to remember to do something in the future – such as stopping to get milk on the way home from work, calling your mom on her birthday or remembering to take your casserole out of the oven. Sometimes, errors lead to heartbreaking results – such as forgetting to take your toddler out of the car on a hot day. I am a clinical neuropsychologist and a professor of psychology and neuroscience. For the past 30 years, my r...
Menthol-Flavored E-Cigarettes — How The Benefits May Outweigh The Risks
SELF-CARE, VIDEO REELS

Menthol-Flavored E-Cigarettes — How The Benefits May Outweigh The Risks

FDA authorized the sale of menthol-flavored e-cigarettes – a health policy expert explains how the benefits may outweigh the risks. On June 21, 2024, the U.S. Food and Drug Administration authorized the marketing of the first electronic cigarette products in flavors other than tobacco in the U.S. Of the four new authorized products, two are sealed, prefilled pods with menthol flavored nicotine liquid that can be used in certain types of e-cigarettes. The other two are disposable nicotine e-cigarettes – meaning once the prefilled menthol liquid is used, the device cannot be used again. The Conversation asked Jamie Hartmann-Boyce, a health policy expert who specializes in tobacco control and e-cigarette products, to explain the pros and cons of the FDA’s authorization and what it could...
A Dentist Explains Why And How Best To Protect Your Teeth
SELF-CARE, VIDEO REELS

A Dentist Explains Why And How Best To Protect Your Teeth

Healthy teeth are wondrous and priceless – a dentist explains why and how best to protect them. At an auction in England in 2011, one of John Lennon’s teeth sold for just over US$31,000. How much are your teeth worth? Teeth are amazing little miracles. They light up our smiles, we use them to speak and we chew with them more than 600 times at every meal. Yet, in a society where 1 out of 5 Americans ages 75 and up live without their teeth, many people may not realize that teeth are designed to stay with us for a lifetime. I’m a dentist and an assistant professor spanning clinical dentistry and craniofacial regeneration research. Researchers like me are still deepening our understanding of tooth development, with the ultimate goal of serving patients with on-demand regrown ones. In...
A Boom In Potent Forms Of Cannabis That Present New Hazards For Adolescents
SELF-CARE, VIDEO REELS

A Boom In Potent Forms Of Cannabis That Present New Hazards For Adolescents

Cannabis legalization has led to a boom in potent forms of the drug that present new hazards for adolescents. Eventually, most adults reach a point where we realize we are out of touch with those much younger than us. Perhaps it is a pop culture reference that sparks the realization. For me, this moment happened when I was in my late 20s and working with adolescents in school settings to help them quit smoking. When other drugs would occasionally come up, I didn’t understand some of the slang terms they used for these drugs. Many people may have that feeling now when the topic of cannabis comes up – especially in its different and newer forms. As a professor of psychology, I focus my research on substance use in adolescents and young adults. A major change during my time in research...
Battling Workplace Boredom
MENTAL HEALTH

Battling Workplace Boredom

How to battle boredom at work. Though neuroscience suggests that boredom can be good for us, we all try to avoid it. Even the most exciting jobs in the world — astronaut, nuclear engineer, helicopter pilot, virus hunter — can be filled with drudgery at times. Nobody is immune from paperwork and meetings. The problem with boredom at work is that its negative effects can linger. You might be able to power through a mind-numbing task, like putting stamps on 500 envelopes, but in doing so you harm your ability to accomplish subsequent tasks. Suppressing boredom doesn’t prevent its effects; it simply places them on hold until later. Like whack-a-mole, downplaying boredom on one task results in attention and productivity deficits that will bubble up again. In new peer-reviewed research, ...
Social Media’s Addiction
MENTAL HEALTH

Social Media’s Addiction

Why students harmed by addictive social media need more than cellphone bans and surveillance. Recently, five school boards in Ontario filed a lawsuit against the major social media platforms: Facebook and Instagram, Snapchat and TikTok. Their lawsuit says that these platforms are designed to be addictive and have caused all kinds of problems for the education system. The lawsuit says social media causes children to suffer from mental health issues, and it increases distraction, social withdrawal, and cyberbullying. And it causes damage and disruption to the classroom, putting all kinds of new burdens on teachers who are already dealing with shrinking budgets and increased class sizes. The $4.5 billion lawsuit follows over 200 lawsuits by school boards in the United States in the...
An Aging Population And Deadly Heat Waves
SELF-CARE

An Aging Population And Deadly Heat Waves

Heat waves can be deadly for older adults: An aging global population and rising temperatures mean millions are at risk. A deadly heat wave gripped large regions of Asia for weeks in April and May 2024. As temperatures climbed past 110 degrees Fahrenheit (43.3 Celsius) in India on May 7, campaigning politicians, local news announcers and voters waiting in long lines passed out from the oppressive heat. From as far north as Japan to as far south as the Philippines, the relentless heat wreaked havoc on everyday life. Students and teachers in Cambodia were sent home from school, as their hand-held fans provided little protection against the stifling heat and humidity in their poorly ventilated classrooms. Farmers in Thailand saw their crops wither and mourned the loss of livestock that ...