HEALTH – Page 15

Explainer: What Does ‘Gaslighting’ Mean?

12Dec

By THEIRL1ADMIN01No Comments

SELF-CARE, VIDEO REELS

Explainer: What Does ‘Gaslighting’ Mean?

Shortlisted for the Oxford English Dictionary’s 2018 word of the year, “gaslighting” has well and truly found its way into contemporary thought and vernacular. The term has recently been employed to explain the behavior of contestants on The Bachelor Australia, Monica Lewinksy’s experiences with the media post-Bill Clinton, and the words of US President Donald Trump. But what, exactly, does it mean? Where did it come from? And why is it experiencing a resurgence today? Gaslighting takes its name from the 1944 film Gaslight, starring Ingrid Bergman and Charles Boyer (itself based on the 1938 play Gas Light). In the film, Paula (Bergman) is deliberately and gradually manipulated by her husband, Gregory (Boyer), into believing she is insane. Paula’s late aunt’s priceless jewels are hidden ...

Understanding Addiction To Support Recovery

12Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

Understanding Addiction To Support Recovery

(BPT) - September is National Recovery Month, an opportunity to promote and support treatment and recovery practices. To stop drug overdoses and raise awareness about addiction and recovery, the Centers for Disease Control and Prevention (CDC) National Center for Injury Prevention and Control launched an education campaign focused on reducing stigma. The campaign provides information about addiction and treatment options and encourages support of people in recovery. Addiction is a disease, not a character flaw. Addiction is a treatable disease that can happen to anyone. In fact, one in seven Americans reported experiencing addiction in 2020. Addiction occurs when a person's use of drugs or alcohol results in health issues or problems in their daily lives. Many factors can increase the r...

12Dec

By THEIRL1ADMIN01No Comments

SELF-CARE, WORKOUTS

The Amazing Benefits Of Pilates

There are many exercise you can do but few focus on the core, breathing and control like Pilates. Pilates is a physical fitness system developed in the early 20th century. It is practiced all over the world especially in the United States, Canada and the United Kingdom. The Principles of Pilates Breathing: Full inhalation and complete exhalation are encouraged and deemed important when doing Pilates exercises. Pilates felt that this encouraged the intake of oxygen and the circulation of this oxygenated blood to every part of the body. Pilates breathing is described as a posterior lateral breathing into the lower rib cage. Pilates instructors try to properly coordinate this breathing practice with movement. Concentration: Intense focus is imperative and considered more important than the ...

12Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

CBD: Rising Star Or Popular Fad?

Cannabidiol, or CBD, has become a household name. On many social media sites, people suggest “but have you tried CBD oil?” on posts pertaining to any health-related issue. CBD, a minor constituent of marijuana, is widely touted as nature’s miracle by CBD enthusiasts. It does not get people high, unlike marijuana’s main constituent, delta-9-tetrahydrocannabinol (THC). However, given the recent surge in its popularity, you’d think the molecule is magic. We are behavioral pharmacology scientists, and we study how drugs act on the body. Specifically, we have an interest in developing new drugs for the treatment of pain that possess lessened drug abuse potential, and therapeutic interventions for drug abuse. Although there is scientific interest in the use of CBD for both pain and drug addict...

Can Astrology Make Guidance In Human Life

14Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

Can Astrology Make Guidance In Human Life

Astrology can provide a right guidance into many different topics in a human life such as- related to marriage life, love life, education, family, health, career and any relationship related queries. Before starts a reading astrologer need full detailed of client life like- DOB, birthplace, time and day. After getting your information, the astrologer is in a position to give a correct reading to live a happy life. He/she will give you all information according to your starts and numbers. Astrology used the Planets to read any chart. There are ten commonly planets on the earth these are The Sun, The Moon, Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto. All are planets tell about a human life score. With the help of these planets, an astrologer read a client chart and tell...

Grooming Mistakes Men Make And How To Overcome Them

13Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

Grooming Mistakes Men Make And How To Overcome Them

You wake up in the morning, wash your face, shave your beard. If you think that these things ensure that you are taking care of your grooming, you need to know more. The way you pamper yourself defines the kind of man you are. Skincare is an essential part of men's grooming. It completes his personality. This article will be an eye-opener. It will discuss the simple steps you need to follow to take care of your skin. Mistake 1 - No Moisturisation at Night You must end your day not just with a face wash but must apply a night cream too. There is a science behind it. Skin cells repair faster at night than during the day. Apply night cream under your eyes before you go to bed. The skin cell will repair. You will wake up with a fresh look in the morning. Mistake 2 - Taking Hot Showers Yes...

Celebrity Chef & TV Personality, Chef Yisus Brings You Easy, Flavorful Recipes This Summer Grilling Season

9Dec

By THEIRL1ADMIN01No Comments

NUTRITION

Celebrity Chef & TV Personality, Chef Yisus Brings You Easy, Flavorful Recipes This Summer Grilling Season

(BPT) - Summer is officially here, which means it’s time to break out the grill and have a backyard BBQ! Cookouts are a popular pastime in the U.S. and with 4th of July just around the corner, you’ll want to make sure you’re prepared to grill for the big day! To kick off the summer grilling festivities, Mazola® has teamed up with Celebrity Chef, cookbook author, and “Despierta América” star, Jesus Diaz (Chef Yisus) to share some easy-to-make recipes anyone can grill up at home using heart-healthy* Mazola® Corn Oil. For starters, cooking with Mazola® Corn Oil is a fantastic and versatile option that makes it ideal for all types of cooking, from grilling and sautéing to baking! Its neutral taste also allows the spices and ingredient flavors in every dish to shine throughout every bite. Tryi...

12Dec

By THEIRL1ADMIN01No Comments

NUTRITION

A Short History Of Cheerios

Cheerios are famous breakfast cereal in a distinctive 'O' shape made from puffed oats. They are popular among children and adults since the 1940s. A US based cereal company called General Mills owns the Cheerios brand and is also marketed by Nestle in as many as 130 countries including UK. Cheerios has a variety of styles and flavors; it is advertised as a nutritious and healthy breakfast. The breakfasts of the 19th century were typically made up of toast, fried eggs, bacon and sausages. Healthy diet was not considered as important. However, some doctors had noticed their patients responded better to urinary tract problems and bowel even to mood swings if they had a better balanced diet of cereals and vegetables. Unluckily, cereals turned out to be difficult to be made into convenient mea...

Quick And Easy Campfire Chili Recipes To Try On Your Next Outdoor Adventure

9Dec

By THEIRL1ADMIN01No Comments

NUTRITION

Quick And Easy Campfire Chili Recipes To Try On Your Next Outdoor Adventure

Chili is a staple for camping trips simply because it's a delicious and uncomplicated dish. It's easy to prepare and cook, feeds a lot and more importantly, it can easily be modified to fit your preferences (can be really spicy or not, can be vegan etc.). Best of all, it's best enjoyed around a campfire and makes for a fulfilling dinner. Try these quick and easy campfire chili recipes on your next outdoor adventure! Easy Five Can Chili What you need: 1 can black beans, drained 1 can red kidney beans, drained 1 can chipotle peppers in adobo sauce 1 can diced tomatoes 1 can beer, preferably lager 1 medium onion, chopped 1 tablespoon olive oil 2 teaspoons sea salt 1 teaspoon cumin 1 teaspoon garlic powder Your choice of toppings (cheese, onions or avocado) R...

12Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

Am I Addicted To Drugs?

If you are asking yourself this question, consider it a good sign. If you are addicted, it means you've come to the point of looking at your habits and behavior with a critical eye. Believe it or not, that is a big step and is the first requirement for recovery from addiction. If you are not addicted, asking yourself this question is also an important indication. It says that you are in danger; danger not only from the damages of drug use or abuse, but it says that you are approaching a critical point where your habits could take you down into a new realm in which you may not have the luxury of self-examination. So what are the indications of addiction and do they exist in your life? 1. There is no question about whether or not I'm going to use today. If daily use for you is a given, t...