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Are ‘vaping’ and ‘e-cigarettes’ the same, and should all these products be avoided?

12Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

Are ‘vaping’ and ‘e-cigarettes’ the same, and should all these products be avoided?

As concerns over vaping continue to grow, researchers and public health officials are investigating the causes of more than 40 deaths and 2,000 illnesses. It’s confusing even for experts. The term “e-cigarette” refers to a battery-powered device used to inhale an aerosol that typically, but not always, contains nicotine, along with flavorings and other chemicals, but not tobacco. The National Institute on Drug Abuse (NIDA) and the Centers for Disease Control and Prevention recognize e-cigarettes as a broad category that includes a variety of different products that operate similarly and contain similar components. So, “e-cigarettes,” “vapes,” “vape pens,” “Juul,” etc., all refer to the same class of products, with “e-cigarette” being the product itself, and “vaping” referring to use of t...

12Dec

By THEIRL1ADMIN01No Comments

SLEEP

Can’t sleep? You probably need to make these changes.

Brain research has shown how relevant sleep is to health, so it’s more important than ever to get a good night’s sleep. In the bedroom, that means not just decorating in calming colors but also minimizing stressors and optimizing conditions for a restful night. We asked some experts for advice and products to achieve that. Minimize noise A key obstacle to uninterrupted sleep is noise. To reduce it, Brooklyn-based architect and designer Adam Meshberg, founder of Meshberg Group, recommends soundproofing the walls — building an additional thin wall in front of the original, adding a layer of QuietRock sheetrock, or sealing any cracks or gaps within the walls. To a lesser extent, wallcoverings can also absorb sound, he says, though a padded wallcovering will do more than a simple wallpaper. C...

Going to a wedding? Expect these techy touches

3Apr

By THEIRL1ADMIN01No Comments

TECH

Going to a wedding? Expect these techy touches

A current wedding trend is to go big or go home and uniqueness is key. Weddings in 21st century America are certainly about more than the “I do’s.” Money.cnn.com conveyed last January that $35,000 is the average amount spent on weddings. The report further stated that a current wedding trend is to go big or go home - uniqueness is key. Technology helps to achieve a distinct experience, especially for guests. Theknot.com’s “10 Wedding Tech Trends Straight From the Future” provides fun and practical guest enhancements, including: - Live-streaming for individuals who desire to “be there,” but are unable to attend. Streaming goes right to a smartphone or tablet. - Cellphone charging stations so guests will not run of juice to take photos and videos for saving, as well as sharing on social m...

These Far-Out Fanny Scenes Will Always Be Timeless

10Dec

By THEIRL1ADMIN01No Comments

MOVIES

These Far-Out Fanny Scenes Will Always Be Timeless

The 70s were full of free love, and we love these bodacious booty clips from Pam Grier, Linnea Quigley, Goldie Hawn, Nastassja Kinski, and Bo Derek. Thanks to the magic of the Internet, we can watch them anytime we want. They may be vintage now, but these far-out fanny scenes will always be timeless.