How To Survive The End Of A Friendship
Breakups happen to friends, too. Here’s how to find closure, while preserving your heart and dignity.
As life gets busier due to career, family, and other demands, friendships may seem inessential. However, good friendships are crucial to one’s well-being because they offer a wealth of benefits—from reducing stress to lowering blood pressure. Ultimately, they can help us live longer lives.
Negative friendships also impact heart health. But even if we’re aware of unhealthy friendships in our lives, it can be difficult to know when and how to let go.
Theories on romantic breakups, including how to end a bad relationship on good terms, saturate pop culture. And while a friendship breakup can be just as devastating, we seldom give it the same consideration. In an age of friendship ghos...


