ready

9Oct

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS

Ready To Run: How To Safely Prepare For A Running Event

Summertime into fall is replete with outdoor casual competitions. Color runs, obstacle courses, triathlons and 5Ks are enjoyable exercise goals for anyone from die-hard athletes to the minimally fitness-focused. Summertime into fall is replete with outdoor casual competitions. Not prepared? No sweat! Give a personal trainer the dates of the activities and ask him or her to set up a preparation workout schedule. Or, check out sites such as health.clevelandclinic.org, which provides safe preparation tips: - If necessary, check with a physician prior to the event. - Get plenty of sleep – at least seven to eight hours. - Run several times a week. Fitness gurus such as Ben Greenfield recommend at least three times a week. He offers this regimen: “For example, one day can be your ‘fa...

Ready To Handle Midterm Election Misinformation – Experts Grade Facebook, TikTok, Twitter, YouTube

3Apr

By THEIRL1ADMIN01No Comments

POLITICS, VIDEO REELS

Ready To Handle Midterm Election Misinformation – Experts Grade Facebook, TikTok, Twitter, YouTube

The 2016 U.S. election was a wake-up call about the dangers of political misinformation on social media. With two more election cycles rife with misinformation under their belts, social media companies have experience identifying and countering misinformation. However, the nature of the threat misinformation poses to society continues to shift in form and targets. The big lie about the 2020 presidential election has become a major theme, and immigrant communities are increasingly in the crosshairs of disinformation campaigns – deliberate efforts to spread misinformation. Social media companies have announced plans to deal with misinformation in the 2022 midterm elections, but the companies vary in their approaches and effectiveness. We asked experts on social media to grade how ready Face...

20 Years In The Making – Space Tourism Is Finally Ready For Launch

3Apr

By THEIRL1ADMIN01No Comments

SCIENCE & TECHNOLOGY

20 Years In The Making – Space Tourism Is Finally Ready For Launch

For most people, getting to the stars is nothing more than a dream. On April 28, 2001, Dennis Tito achieved that lifelong goal – but he wasn’t a typical astronaut. Tito, a wealthy businessman, paid US$20 million for a seat on a Russian Soyuz spacecraft to be the first tourist to visit the International Space Station. Only seven people have followed suit in the 20 years since, but that number is poised to double in the next 12 months alone. NASA has long been hesitant to play host to space tourists, so Russia – looking for sources of money post-Cold War in the 1990s and 2000s – has been the only option available for those looking for this kind of extreme adventure. However, it seems the rise of private space companies is going to make it easier for regular people to experience space. From...

Spielberg scores a lot of points with ‘Ready Player One’

4Apr

By THEIRL1ADMIN01No Comments

CELEBRITIES

Spielberg scores a lot of points with ‘Ready Player One’

Before making “Ready Player One,” Steven Spielberg had directed 30 feature films. There were ticket-selling triumphs (“Jaws”) and box office bombs (“The BFG”). There were somber studies of social issues (“The Color Purple”), haunting historical dramas (“Schindler’s List”), and science fiction flights of fancy (“A.I. Artificial Intelligence”). But it’s been a long time since Spielberg successfully latched on to the little kid inside of him and made a film that’s simply a bunch of fun, I’d say since “1941.” From its opening salvo of music — Van Halen’s “Jump” — to its last — “You Make My Dreams” by Hall & Oates — “Ready Player One” is a whirlwind celebration of fantasy versus reality and good versus evil, a salute to competitive spirit, youthful idealism, and pop culture. It’s also the ...