prepare

16Sep

By THEIRL1ADMIN01No Comments

POLITICS

Capitol Police Prepare For A Return Of Insurrectionists – More On The Symbols They Carried On Jan. 6 Washington

Jeff Inglis, The Conversation A rally in Washington, slated for Sept. 18, 2021, is being billed as an effort to support people who face criminal charges for their involvement in the Jan. 6 insurrection at the U.S. Capitol. Many of the same groups who participated in January are expected to return to the nation’s capital for this demonstration. Capitol Police are reportedly preparing for violence and erecting protective fencing around the building. The groups involved in January’s attack on the Capitol carried a variety of political and ideological flags and signs. The Conversation asked scholars to explain what they saw – including ancient Norse images and more recent flags from U.S. history – and what those symbols mean. Here are five articles from The Conversation’s coverage, explain...

To Prepare Now For The Next Pandemic, Here’s 5 Strategies

4Apr

By THEIRL1ADMIN01No Comments

IN OTHER NEWS, Journalism

To Prepare Now For The Next Pandemic, Here’s 5 Strategies

While the world is still reeling from the COVID-19 pandemic, public health and emergency management experts are already preparing for the next one. After all, biologists are certain another dangerous new pathogen will emerge sooner or later. We are public health researchers engaged in both leading public health disaster response and evaluating emergency management. Here are five strategies that will give the world a head start – and maybe even help prevent the next outbreak or epidemic from blowing up into a pandemic. 1. Shore up the systems already in place The identification in February 2021 of a new outbreak of Ebola in Guinea showed how critical surveillance and reporting are for rapidly responding to and containing infectious disease. The process generally works like this: Once an ...

Ready to run: How to safely prepare for a running event

4Apr

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS

Ready to run: How to safely prepare for a running event

Summertime into fall is replete with outdoor casual competitions. Color runs, obstacle courses, triathlons and 5Ks are enjoyable exercise goals for anyone from die-hard athletes to the minimally fitness-focused. Summertime into fall is replete with outdoor casual competitions. Not prepared? No sweat! Give a personal trainer the dates of the activities and ask him or her to set up a preparation workout schedule. Or, check out sites such as health.clevelandclinic.org, which provides safe preparation tips: - If necessary, check with a physician prior to the event. - Get plenty of sleep – at least seven to eight hours. - Run several times a week. Fitness gurus such as Ben Greenfield recommend at least three times a week. He offers this regimen: “For example, one day can be your ‘fast day,’ ...

Best Way to Prepare Your Valentine’s Day in 2017: A Few Tips to Be Romantic

13Feb

By THEIRL1ADMIN01No Comments

Journalism

Best Way to Prepare Your Valentine’s Day in 2017: A Few Tips to Be Romantic

By Daniel A Amzallag What do you think is more important - to love or be loved? Remember George Eliot's words? "I like not only to be loved but also to be told I am loved." Valentine day is around the corner and we all appreciate the idea of showcasing our affection to significant other. As we are all very busy people all throughout the year, Valentines Day is the perfect day to demonstrate our love, completely. Thus, we have shared a handful of Valentine's Day idea for those of you, who have been struck by the cupid's arrow. 1. Surprise your LOVE by booking a special getaway. If possible, take few days off from work and also take permission from her boss and secretly reserve your hotel and dining venue. On the special day, ask your wife to accompany you for lunch and you can surpris...