Do You Think That’s Funny?
We all enjoy a good laugh on occasion, and indeed humour can be a very effective way of easing areas of tension or breaking the ice in a new relationship. But one thing to remember when using humour is that we each have our own distinctive preferences in the things that we find funny and different tastes regarding what we enjoy. Some may like slapstick, sketches, joke telling, others may prefer a more subtle, observational style.
Laughter has been found to improve our overall health, boost our immune system and reduce both our stress levels and blood pressure. It releases endorphins, the feel good, happy chemicals in the brain which are released whenever we exercise, laugh and feel upbeat. Laughing for 10-15 minutes has even been found to burn off up to 40 calories! So, if you're struggli...