essential

12Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

Essential Reads On The Uses, Effects And Potential Of Cannabis

As states have legalized marijuana for medicinal and recreational use, and federal law now allows sale of hemp-derived products, cannabis and its derivatives are getting more attention and study. The Conversation has compiled excerpts of articles from scholars who have been watching recent marijuana developments. 1. Studies may support CBD claims Soaring sales of products containing the marijuana extract CBD followed Congress legalizing CBD in 2018. CBD sellers and users swear by its ability to relieve pain and anxiety. Although science isn’t yet sure about that, there are reasons for encouragement, writes Hillary Marusak, a professor of psychiatry and neuroscience at Wayne State University. “Neuroimaging studies in humans show that CBD can reduce activity in the amygdala and anterior ci...

4 essential reads – How Poetry Can Help People Get Through Hard Times

2Apr

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BOOKS

4 essential reads – How Poetry Can Help People Get Through Hard Times

When Russia invaded Ukraine, Ukrainian American writer Ilya Kaminsky’s poem “We Lived Happily During the War” went viral across social media. Poetry can often help people make sense of the world in difficult times. For World Poetry Day, The Conversation U.S. has gathered four articles on the power of poetry. 1. Poetry gives people a voice In 1991, Kentucky poet Frank X. Walker coined the term “Affrilachian” after attending a poetry reading that featured several Black Appalachian poets. Amy M. Alvarez, assistant teaching professor of English at West Virginia University, and Jameka Hartley, an instructor of gender and race studies at University of Alabama, wrote on the history of how Black people in Appalachia found their voice in poetry. “By coining the terms ‘Affrilachia’ and ‘Affrilach...

E-Cigarettes Get FDA Approval: Essential Reads On The Harms And Benefits Of Vaping

14Dec

By THEIRL1ADMIN01No Comments

SELF-CARE

E-Cigarettes Get FDA Approval: Essential Reads On The Harms And Benefits Of Vaping

Matt Williams, The Conversation After being on the U.S. market for around 15 years, an e-cigarette has, for the first time, been authorized for sale by the Food and Drug Administration. The government agency announced on Oct. 12, 2021, that three products from the vaping company Vuse had been given the green light to be marketed, along with one device in which the approved cartridges are placed. Although limited in scope – the authorization only relates to tobacco-flavored e-cigarettes and not the wider range of flavors that critics say are aimed at younger consumers – the move by the FDA is seen as a major development for the vaping industry. Many manufacturers of e-cigarettes are currently in a state of limbo, with their products still awaiting official authorization. The FDA said th...

4 Essential Reads – How Do You Talk To Your Child About Violence?

11Dec

By THEIRL1ADMIN01No Comments

PARENTING

4 Essential Reads – How Do You Talk To Your Child About Violence?

Children are exposed to images of violence almost every day, whether through the media or in real life. Consumption of violent imagery can take a harmful toll on a child’s mental and emotional well-being, research shows. Parents, especially those with young children, may be asking themselves how to talk about violence with their kids. Here are four articles from The Conversation U.S. that offer insight into how to have hard conversations with children about violence. 1. Teach children to be resilient Vanessa LoBlue, an assistant professor of psychology at Rutgers University-Newark, writes about ways parents can foster a supportive environment to help children develop resilience in stressful situations. Genuinely listening to children talk about how they feel not only shows care and acc...

5 Essential Reads On Police Violence Against Black Men: As The Derek Chauvin Trial Begins In George Floyd Murder Case

2Apr

By THEIRL1ADMIN01No Comments

VIDEO REELS

5 Essential Reads On Police Violence Against Black Men: As The Derek Chauvin Trial Begins In George Floyd Murder Case

The trial of former police officer Derek Chauvin for the murder of George Floyd is underway in Minneapolis, Minnesota. Chauvin, who is white, is charged with second-degree murder, third-degree murder and manslaughter in connection with the death of George Floyd, who was Black, during an arrest last May. For 8 minutes and 46 seconds, Floyd – handcuffed and face down on the pavement – said repeatedly that he could not breathe, while other officers looked on. A video of Floyd’s agonizing death soon went viral, triggering last summer’s unprecedented wave of mass protests against police violence and racism. Chauvin’s murder trial is expected to last up to four weeks. These five stories offer expert analysis and key background on police violence, Derek Chauvin’s record and racism in U.S. law ...