becomes

The average workday for full-time employed Americans has exceeded the standard eight hours, according to Bureau of Labor Statistics research. And individuals holding down multiple jobs are working close to nine hours a day, typically. Fatigue and stress combine to result in burnout. While long work hours contribute, says Inc magazine, excess repetition, insufficient compensation, little room for upward mobility and no camaraderie with peers are also factors. The experience negatively affects not only job performance but health and relationships. Inc’s tips for thwarting burnout are: 1. Use vacation days. Around 40 percent of vacation days are wasted for a number of reasons; primarily, workers feel that they cannot “afford” time off due to the high demands of their jobs. 2. Ch...

A little bit of narcissism is normal and healthy – here’s how to tell when it becomes pathological. During former President Donald Trump’s campaign and presidency, the word narcissism became something of a buzzword. And in recent years the word has been popularized on social media and in the press. As a result, social media and other online platforms are now rife with insights, tips, stories and theories from life coaches, therapists, psychologists and self-proclaimed narcissists about navigating relationships with narcissists or managing one’s own symptoms. The term “narcissism” is commonly used to describe anyone who is egotistical and self-absorbed. Someone who exhibits narcissistic traits may have a personality disorder known as narcissistic personality disorder. Over the past decade, ...

Tag: becomes

Dealing With Job Burnout, Before It Becomes A Problem

Here’s How To Tell When Little Bit Of Normal Healthy Narcissism Becomes Pathological