Sunday, January 11

BREAK UP

Months Before Either Partner Realizes Their Relationship Is Tanking – Evidence Of An Impending Breakup May Exist In Everyday Conversation
BREAK UP, TOP FOUR

Months Before Either Partner Realizes Their Relationship Is Tanking – Evidence Of An Impending Breakup May Exist In Everyday Conversation

When doubts about a relationship start to creep in, people don’t just blurt them out. They might not want to worry their partner and figure they’ll ride out what could just be a rough patch. They probably think they can hide their feelings pretty easily. But it turns out, hidden signs of their turmoil appear in the way they communicate. In our recently published study, we were able to show that people’s language subtly changes in the months and weeks leading up to a breakup – well before they’ve made a conscious decision to end things. Mining Reddit for cracks Breakups are difficult to research. They unfold over weeks, months – even years. To truly understand the dynamics of a breakup, researchers should, ideally, be able to track people’s lives before, during and after the breakup takes...
How To Survive The End Of A Friendship
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How To Survive The End Of A Friendship

Breakups happen to friends, too. Here’s how to find closure, while preserving your heart and dignity. As life gets busier due to career, family, and other demands, friendships may seem inessential. However, good friendships are crucial to one’s well-being because they offer a wealth of benefits—from reducing stress to lowering blood pressure. Ultimately, they can help us live longer lives. Negative friendships also impact heart health. But even if we’re aware of unhealthy friendships in our lives, it can be difficult to know when and how to let go. Theories on romantic breakups, including how to end a bad relationship on good terms, saturate pop culture. And while a friendship breakup can be just as devastating, we seldom give it the same consideration. In an age of friendship ghos...
The Benefits Of Being Alone
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The Benefits Of Being Alone

Being alone has its benefits − a psychologist flips the script on the ‘loneliness epidemic’. Over the past few years, experts have been sounding the alarm over how much time Americans spend alone. Statistics show that we’re choosing to be solitary for more of our waking hours than ever before, tucked away at home rather than mingling in public. Increasing numbers of us are dining alone and traveling solo, and rates of living alone have nearly doubled in the past 50 years. These trends coincided with the surgeon general’s 2023 declaration of a loneliness epidemic, leading to recent claims that the U.S. is living in an “anti-social century.” Loneliness and isolation are indeed social problems that warrant serious attention, especially since chronic states of loneliness are linked with poor ...
Are You Over Your Ex? A Journey To Self-Discovery And New Love
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Are You Over Your Ex? A Journey To Self-Discovery And New Love

As you sit in your favorite coffee shop, the aroma of freshly brewed coffee swirling in the air, you can’t help but feel a gentle tug at your heart. The soft melodies playing in the background wrap around your senses like a warm embrace, making you ponder the question that has lingered at the edges of your mind: Are you truly over your ex? It’s a query that often surfaces when you unexpectedly cross paths with old memories or when a fleeting glance at a couple sparks a whirlwind of emotions within you. In the realm of romance, healing is a deeply personal journey, uniquely tailored to each individual. You may find yourself reflecting on the moments that sparked joy and the lessons learned from heartache. It’s normal to reminisce about the laughter shared, the secrets whispered in the still...
The Healing Embrace Of Cobwebbing: A Post-Breakup Ritual
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The Healing Embrace Of Cobwebbing: A Post-Breakup Ritual

In the shadows of heartbreak, when the world feels inexplicably dim, it can be tempting to sink into despair. Yet, emerging from the ruins of a past love, there lies a transformative ritual that whispers stories of renewal: a cobwebbing spree. This unconventional practice encourages us not only to confront but also to embrace the tangle of our emotions, allowing us to sweep away the remnants of what once was, both physically and emotionally. Cobwebbing—just the word evokes imagery of dust motes dancing in golden sunlight, a soft vacuum of clarity amid the chaos of memories and emotions. As we gather our cleaning supplies, there’s a palpable energy in the air; it signifies the start of our journey inward. Each sweep of the cloth, each gentle wipe of the surface, serves as an invitation to ...
Wanna Get Over A Breakup Fast And Easy — A Breakup Gathering Can Help
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Wanna Get Over A Breakup Fast And Easy — A Breakup Gathering Can Help

Breakups absolutely are the worst and there is no argument there. However, they do happen for a reason. It is important to understand that reason, why it happened and accept those facts if you are ever going to move on from it. And do not be disheartened when it takes longer than expected. Sometimes, the wounds are much deeper than we imagine them to be and require a little more time and care. This article will go over a few things to help with moving on from a breakup. Get a Hobby, preferably something that is not related to anything from your previous relationship. Taking up a hobby not only allows your mind to refocus itself away from the breakup and into something more productive, but it also serves as a way to explore yourself. Through hobbies, you are able to get to know yourself be...
Why Do Some People Fall Apart When A Relationship Comes To An End?
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Why Do Some People Fall Apart When A Relationship Comes To An End?

If one has just gone through a break up, they may find that it is hard for them to focus on other areas of their life. Due to how much pain they are in, everything else could fade into the background. Perhaps they were with someone for a long time and they may have even had a strong connection with them. Therefore, now that the relationship has come to an end, it is going to be normal for them to be in pain. Death ​ What they are going through can be very similar to what they would go through if another person had passed on. Their ex won't have passed on but what they had to together will no longer exist. This shows that it doesn't matter if another person has passed on or if they have just gone from one's life; it is still going to be experienced as a loss. In both cases, their life ...
How to Prevent Break-Up or Divorce
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How to Prevent Break-Up or Divorce

As a Marriage & Family Therapist for over 40 years, I have counseled many couples. With the goal of improving their relationships, I helped them understand themselves and each other, practice constructive communication, express their resentments, make positive agreements, and create win-win solutions. Then I ask them to forgive themselves and each other for anything they did or said that was not loving. I tell them that they both did the best they could with the information they had, and now they know better. I believe that most people struggle with their partners, because love is not enough, and they lack the necessary insights and solutions. "It is like you want to build a house," I tell them, "but you have no manual or tools to succeed. Then you wonder why your relationship is stru...
How to Detach and Let Go With Love
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How to Detach and Let Go With Love

Although it's painful to see our loved ones be self-destructive, detaching allows us to enjoy our life despite another person's problems and behavior. Attachment and caring are normal. It's healthy to get attached to people we love and care about, but codependent attachment causes us pain and problems in relationships. We become overly attached-not because we love so much but because we need so much. We need someone to be and act a certain way so that you can feel okay. Managing and controlling, reacting and worrying, and obsessing are counterproductive codependent patterns. We can become over-involved. The antidote is to detach and let go. What is Detaching? Detachment implies neutrality. Detaching is a way of separating the unhealthy emotional glue that keeps us fused in a codependent...
Should I Stay Or Should I Go? Here Are The Relationship Factors People Ponder When Deciding Whether To Break Up
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Should I Stay Or Should I Go? Here Are The Relationship Factors People Ponder When Deciding Whether To Break Up

Where do you see yourself in five years? It’s a standard job interview question, but it’s an even better question to ask yourself about your relationship. The person you talk to, date, move in with, get engaged to, marry, break up with or divorce – it’s all up to you. You’re in the driver’s seat regarding your relationship’s trajectory. Most of the time, you probably cruise along on autopilot, maintaining the status quo. Every once in a while, though, something disrupts that equilibrium and you seriously ponder your relationship’s fate. At some point, most people find themselves facing the complicated decision of whether to stick with it or call it quits. While there’s lots to consider when you’re pondering your own situation, maybe it would be helpful to know how others deal with these im...