LIFESTYLE – Page 57

Sex talk: Common misunderstandings doctors confront about preventing pregnancy

13Dec

By THEIRL1ADMIN01No Comments

SEX-CAPADES

Sex talk: Common misunderstandings doctors confront about preventing pregnancy

Sex is one of the most natural things in the world – none of us would be here without it. Yet there are many things about sex that need to be learned. Even today, 60 years after the introduction of oral contraceptives, almost half of pregnancies worldwide are unintended. Avoiding pregnancy takes planning, and health professionals can do a lot to help patients better understand contraception. As an academic physician, I teach an annual course at the Indiana University School of Medicine called “Sexuality for the Clinician,” an important topic often not well covered in medical schools. In my classes, medical students report misunderstandings they encounter among patients about various topics, including contraception. Some of these wrong ideas are mentioned year after year, and correcting t...

For parents of color, schooling at home can be an act of resistance

9Dec

By THEIRL1ADMIN01No Comments

PARENTING

For parents of color, schooling at home can be an act of resistance

My 6-year-old hates the British. To be more specific, the British Empire that ruled over up to a quarter of the world’s land by the early 1900s. Hates that one of the biggest diamonds in the world, found in India over 1,000 years ago, now sits in the queen’s set of crown jewels. Hates that they drew up borders quickly and exited South Asia in the 1940s, resulting in the death of millions, and making his grandfather and great-grandparents refugees in the newly formed nation of India. How does my 6-year-old know all about this? Well, because we talk about it and have a lot of books at home. We have always read books about South Asian culture and history. And now that we have more flexible schedules since we have to work at home – and the kiddo has to do school at home – we have even more ti...

Working From Home? 5 Things You Need in Your Home Office

12Dec

By THEIRL1ADMIN01No Comments

HOME

Working From Home? 5 Things You Need in Your Home Office

When you work at home, even part time, you discover that a makeshift desk area on a kitchen counter or the dining table isn’t the best setup. Having a dedicated home office, even if it’s compact, makes a big difference in comfort and productivity. Once you’ve chosen a room or area for your home office, here are five must-haves to include in it. Janiczek Homes 1. Comfortable Chair If sitting at a desk is a big part of your workday, make sure you have the right chair for the job. This is especially important if you work at a computer. Look for an overall fit that supports your back and encourages good seated posture. Features to look for include adjustable seat, arms and back, as well as legs on rollers and a seat that swivels so you can easily get in and out of the chair and reach for ...

14Dec

By THEIRL1ADMIN01No Comments

RELATIONSHIPS

Why people post ‘couple photos’ as their social media profile pictures

As you scroll through your Facebook news feed, you see it: Your friend has posted a new profile picture. But instead of a picture of just your friend, it’s a couple photo – a picture of your friend and their romantic partner. “Why would someone choose that as their profile picture?” you wonder. We are social psychology researchers interested in understanding people’s behavior in close relationships and on social media. Our research and that of other scholars provides insight into why people use these types of “I’m part of a couple!” displays on social media. Choosing profile photos that include their romantic partner, posting their relationship status and mentioning their partner in their updates can all be signs of how people feel in their relationship – and may send an important messag...

Helping Pregnant Parents To Be With Addictions Navigate Aspects Of Life

11Dec

By THEIRL1ADMIN01No Comments

PARENTING

Helping Pregnant Parents To Be With Addictions Navigate Aspects Of Life

Coaches help pregnant people with addictions navigate all aspects of life, from doctor visits to finding housing. “Look at that little bald head,” Jewel Adams said. Moving toward Adams in the arms of her mother, and wearing a ruffled, magenta onesie, is 3-week-old Safiyah James. “Hi Sophia,” Adams said. “It’s Sah-fiyah,” said Kia Nassik, 27, as she allows Adams to hold her daughter in her apartment just south of Madison, Wisconsin. Safiyah sticks out her lower lip, squints her eyes and lets out a small cry. “She saying, ‘these ain’t my mama’s hands.’ I know, I know,” Adams said, rocking Safiyah for a few moments before handing her back to her mother. Though this is Nassik’s second child—she has a 5-year-old daughter as well—she feels like a first-time mom. During her first pregnancy, ...

Spinster, old maid or self-partnered – why words for single women have changed through time

14Dec

By THEIRL1ADMIN01No Comments

FOR THE W

Spinster, old maid or self-partnered – why words for single women have changed through time

In a recent interview with Vogue, actress Emma Watson opened up about being a single 30-year-old woman. Instead of calling herself single, however, she used the word “self-partnered.” I’ve studied and written about the history of single women, and this is the first time I am aware of “self-partnered” being used. We’ll see if it catches on, but if it does, it will join the ever-growing list of words used to describe single women of a certain age. Women who were once called spinsters eventually started being called old maids. In 17th-century New England, there were also words like “thornback” – a sea skate covered with thorny spines – used to describe single women older than 25. Attitudes toward single women have repeatedly shifted – and part of that attitude shift is reflected in the nam...

The Kids Are All Right, But the Adults Are Struggling

9Dec

By THEIRL1ADMIN01No Comments

PARENTING

The Kids Are All Right, But the Adults Are Struggling

While much attention on the rising suicide rate focuses on youth, data shows that it's actually working-age adults who are being hit hardest. The rise of suicide and other self-destructive behavior in the U.S. raises questions both tragic and curious. Suicide rates are up for every age group over the past few years, and they tend to get attention when someone—usually a young person—takes their own life. What’s causing this upswing? The truth is complicated. But the short version is this: It’s not youth who are creating the crisis. It’s their parents’ generation. Americans have the worst levels of addiction, suicide, and self-destruction in the Western world. According to the Centers for Disease Control and Prevention, a record 120,000 Americans died from suicides and rela...

9Dec

By THEIRL1ADMIN01No Comments

FINANCIAL HEALTH

What Low-Wage Work Does to Us

A huge share of U.S. employment is in low-wage jobs where workers are pushed to their limits to maximize profits for massive corporations. “Cyborg jobs” is the term Emily Guendelsberger uses in her new book, On the Clock: What Low-Wage Work Did to Me and How It Drives America Insane to describe the low-wage, high-stress jobs that make up a large portion—something like 47%—of employment in the United States. You could say they’re jobs determined by algorithms. Cyborg jobs are designed through data analysis to boost profits by getting the maximum out of workers. Staff scheduling is tight to avoid slow periods, so workers spend much of the day rushing to where they’re needed. Bathroom breaks are limited and timed. Workers’ movements and performance are monitored throughout t...

Fun & free: Summer activity ideas for the family

12Dec

By THEIRL1ADMIN01No Comments

FAMILY

Fun & free: Summer activity ideas for the family

Schedule meaningful activities to make sure children do not become screen zombies. Summer breaks are certainly necessary for down time. However, schedule meaningful activities to make sure children do not become screen zombies. Verywellfamily.com listed in September these three: - “Grandparents Camp”: Staying with grandparents for a few days or a week saves parents from spending money on an expensive theme camp and allows for quality family time. Grandparents might plan such activities as painting, baking, creative photography (printing photos and framing them) or gardening. - Pull out a different old-fashioned game each day: Twister, Slip ’N Slide, horseshoes, croquet, cornhole, ring toss, Monopoly, cards, etc. And, come up with a scavenger or treasure hunt. Printable ideas are readily a...

10Dec

By THEIRL1ADMIN01No Comments

HOME

Backyard hacks you can try this spring

Whether you’re already stocking up on new flowers to plant or you’re just now dusting off the lawn mower, it’s about time to start getting that yard in tip-top shape for the season. And if you’re looking for some tips and tricks, we’ve got you covered — here are some seven hacks you can try in your yard this spring, whether you’re gardening, grilling or getting some sun. 1. Nature’s own table and chairs: Have some fallen trees in your backyard that you’re looking to get rid of? If they’re not too rotten, cut out some of the heftier parts of the trunk to make some rugged seating. If you’re feeling really crafty, make a table, too. Treat the wood to smooth and seal it. 2. Poolside movie: Here’s a fun one, even if you don’t have a pool: run a rope or wire between two poles, trees, or someth...