TOP FOUR – Page 10

Can Psychic Readings By Phone Be Accurate?

22Aug

By THEIRL1ADMIN01No Comments

TOP FOUR

Can Psychic Readings By Phone Be Accurate?

Can You Get Accurate Psychic Readings by the Phone? The question of whether phone psychic readings are accurate is an important one. You may be wondering if this type of reading can provide the same level of insights as in-person sessions. Skilled psychics can tap into the energy field of a client even when they are not in the same room. This requires a lot of preparation and meditation. Table of Contents How To Get Tarot Readings What Are Astrology Readings? What Are Love Psychic Readings? What Is Spiritual Guidance? How To Get Tarot Readings Tarot readings are an incredibly powerful and accurate tool that can provide you with insight into your life. Whether you’re struggling to understand your career, relationship or finances, a psychic reading can give you the clarity you ne...

A Nutritionist Explains The Science Behind An Apple A Day Keeps The Doctor Away

19Aug

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS, SOCIETY, TOP FOUR

A Nutritionist Explains The Science Behind An Apple A Day Keeps The Doctor Away

Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods. We’ve all heard that an apple a day keeps the doctor away, but how true is that? Apples are not high in vitamin A, nor are they beneficial for vision like carrots. They are not a great source of vitamin C and therefore don’t fight off colds as oranges do. However, apples contain various bio-active substances – natural chemicals that occur in small amounts in foods and that have biological effects in the body. These chemicals are not classified as nutrients like vitamins. Because apples contain many health-promoting bio-active substances, the fruit is considered a “functional” food. For years, I have taught university classes on nutrients such as vitamins, minerals, carbs, prot...

For Many Doctors, Aromatherapy Still Doesn’t Pass The Smell Test — But Millions Of Americans Believe It Works

19Aug

By THEIRL1ADMIN01No Comments

HEALTH & WELLNESS, MONEY, TOP FOUR

For Many Doctors, Aromatherapy Still Doesn’t Pass The Smell Test — But Millions Of Americans Believe It Works

Millions of Americans believe aromatherapy works – but for many doctors, it still doesn’t pass the smell test. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like today, patients would inhale or topically apply these oils, which were typically extracted from plants – from leaves to flowers to roots to bark. But not until the 1930s was this form of therapy considered to have true potential in mainstream health care. That was when Rene Maurice Gattefossé, a French chemist who coined the word aromatherapy, wrote extensively about the properties of essential oils. Today, depending on whom you talk to, aromatherapy comprises anything from pleasant odors associated with personal hygiene and cleaning products to a serious t...

Virgo Lucky Days – When Luck And Good Fortune Are Yours

19Aug

By THEIRL1ADMIN01No Comments

ASTROLOGY, TOP FOUR

Virgo Lucky Days – When Luck And Good Fortune Are Yours

People born in the days from August 22nd through September 22nd, have the Astrology sun sign of Virgo the Virgin. You as a Virgo probably know what your basic Horoscope is. But you may not know that certain days, even certain times of day are Lucky just for you. Learn what days and hours each month are Lucky for you and those around you who share your Zodiac sign. Lucky Moon Phases The periods of the Moon which are particularly lucky for you tend to match the phase of your sun sign when your birthday falls. Virgos born in the days from August 22nd through August 30th will be especially lucky during the New Moon. Those born between August 31st and September 7th will be lucky during the days when the Moon is in its second quarter. Virgos born from September 8th through September 17th wi...

Jacob Latimore — This Milwaukee Native Is A Rising Star In Hollywood

19Aug

By THEIRL1ADMIN01No Comments

CELEBRITIES, TOP FOUR

Jacob Latimore — This Milwaukee Native Is A Rising Star In Hollywood

The luscious Jacob Latimore is a breakout star that has been written up in Variety, Indiewire, and The Wrap. This Milwaukee native is a rising star in Hollywood who has earned a great deal of praise for his role as Bo in Sleight (2016). He plays Fred in Detroit (2017), Raffi in Collateral Beauty (2016), Jeff in The Maze Runner (2014) and Ramon in Ride Along (2014) among others. He plays Emmett in The Chi (2018) in which he shows off his beefy shirtless body when he gets up out of bed with a lady in the pilot episode. We love admiring his beefy torso and muscular arms as he gets up in the broad daylight. In episode three, Jacob crawls out of the window and shows off his shirtless torso and seat meat. In season three episode seven Jacob serves us more of his glutes while he has sex in the...

Making Back-To-School Preparation Less Stressful – And More Fun

4Apr

By THEIRL1ADMIN01No Comments

Journalism, TOP FOUR

Making Back-To-School Preparation Less Stressful – And More Fun

How to make back-to-school preparation less stressful - and more fun. Back-to-school is a busy time of year filled with errands and appointments to make sure parents and kids are ready for the upcoming transition. It can also be somewhat stressful — but it doesn't need to be. By planning ahead and maximizing your time, you can even make it fun. With a little creativity from Crayola, you can turn back-to-school prep into a great opportunity for family time and happy memories. Plan before shopping It's easier than ever to plan shopping ahead by scoping out products online first, whether that's new shoes and clothes or those all-important school supplies. Limit shopping trips to just a few locations, and don't try to do everything in one day. Let online searching help you create your to-...

During The Pandemic Discrimination Took A Heavy Toll On Asian American Students

15Aug

By THEIRL1ADMIN01No Comments

IMPACT, POLITICS, TOP FOUR, WOMENS ISSUES

During The Pandemic Discrimination Took A Heavy Toll On Asian American Students

Discrimination took a heavy toll on Asian American students during the pandemic. Experiencing discrimination significantly harmed the well-being of Asian and Asian American college students in the U.S. during the first wave of the COVID-19 pandemic. That’s the key finding of our study, which compared over 6,000 survey responses from Asian and Asian American students who took the National College Health Assessment – an annual survey of student health behaviors – in the fall of 2019 and the fall of 2020. Our study focused only on Asians and Asian Americans. Others have found that both Asian and Native American ethnic groups experienced the highest rates of COVID-19-related discrimination. We found that Asian and Asian American students experienced high levels of stressors during the COVI...

Hosting A Successful Summer Wine Country Themed Party

15Aug

By THEIRL1ADMIN01No Comments

CULTURE, SELF, SEX & RELATIONSHIPS, TOP FOUR

Hosting A Successful Summer Wine Country Themed Party

(BPT) - Not everyone can drop what they're doing and be whisked away for the weekend to visit Sonoma's wine country — but if you've always dreamed of living the relaxed and stylish wine country lifestyle, you're in luck. You can bring that casual, sophisticated feeling to your own backyard with a wine themed party. While you may not have a vineyard just feet from your house, you can still savor the flavor and vibe of wine country by hosting an afternoon get-together or laid-back soiree. Here are tips to give your gathering just the right notes. Create a casual, intimate atmosphere The best parties are small enough that everyone has a chance to enjoy good food, good conversation and of course, good wine, so keep your guest list on the smaller side. Then set up your backyard, deck or ...

People Use Laughter To Smooth Social Interactions — Not Just For Communicating Good Humor

8Aug

By THEIRL1ADMIN01No Comments

CULTURE, TOP FOUR

People Use Laughter To Smooth Social Interactions — Not Just For Communicating Good Humor

Laughter can communicate a lot more than good humor – people use it to smooth social interactions. Laughter is an everyday reminder that we humans are animals. In fact, when recorded laughter is slowed down, listeners can’t tell whether the sound is from a person or an animal. We throw our heads back and bare our teeth in a monkeylike grin. Sometimes we double over and lose our ability to speak for a moment, reverting temporarily to hooting apes. And just as hoots and howls help strengthen bonds in a troop of primates or a pack of wolves, laughter helps us connect with others. Laughter is evolutionarily ancient. Known as a “play signal,” mammalian laughter accompanies playful interactions to signal harmless intentions and keep the play going. Chimps laugh. Rats laugh. Dogs laugh. Perhaps...

New Rock Follies Review Musical Brings 1970s Feminist TV Sensation To The Stage

8Aug

By THEIRL1ADMIN01No Comments

CELEBRITY NEWS, CULTURE, TOP FOUR

New Rock Follies Review Musical Brings 1970s Feminist TV Sensation To The Stage

Rock Follies review: powerful new musical brings 1970s feminist TV sensation to the stage. Rock Follies was a groundbreaking television series about an all-female rock band that originally aired for two seasons in 1976 and 1977. It wove fantastical, trippy and campy rock-musical numbers together with the often less glamorous realities of show business. The television show also led to two soundtrack albums, Rock Follies and Rock Follies of ’77, that charted in the UK. Now, nearly 50 years after it first aired, the show has been reimagined as a stage musical with a new book by Chloë Moss that showcases the TV show’s original music from Howard Schuman and Roxy Music’s Andy Mackay. The Chichester Festival Theatre staging is a successful update for a contemporary live audience. It pays musica...